Ginger contains bioactive compounds. These bioactive compounds are phytonutrients found in a number of foods that have beneficial effects on health. Studies show that these compounds have anti-inflammatory properties that can help control or reduce the risk of many diseases, including coughs and sore throats. Because of its antibacterial qualities, ginger can aid in the treatment of bacterial and viral infections, including those that cause sore throats. Some studies suggest that fresh ginger was found to have greater antioxidant benefits than dried ginger. is ginger tea good for cough

Ginger has numerous cough benefits due to its anti-inflammatory properties. The body’s immune reaction to an infection or an irritant, such as a post nasal drip, may be the trigger of this inflammation. Sore throats or bronchitis are usually the triggers for a cough. Ginger's anti-inflammatory properties help soothe sore throats and coughs by lowering inflammation. Due to inflammation, these proteins produce pain, itching, and burning in the throat. Ginger is capable of reducing the body's inflammatory proteins. It’s been said that ginger stimulates the immune system to destroy viruses. Ginger may be able to shorten recovery times, lessen the frequency of sore throats, and relieve symptoms faster.

So, it’s advised to have ginger juice for cough as it helps improve recovery time due to its compounds that can boost immunity. It also helps relieve tonsil pain and sore throats. Ginger juice from leaves and roots has the same inhibitory effect on bacteria and is equivalent to antibiotics.