how to improve brain function?

Greetings, I've been reading about the best products to improve brain function in 2023, including Normotim from Normopharm. Does anyone have any experience using them? Do they really help?

Hello, Normotim brain booster by Normopharm is actually noteworthy, especially because of its lithium ascorbate content. This combination can help improve memory, concentration, and overall mood. Of course, such supplements are not miracle cures and should be used in conjunction with a healthy lifestyle and diet. It is also very important to consult your doctor before starting any supplements, especially if you have any medical conditions. Normotim is said to help with cognitive function, but its effectiveness may vary from person to person. I hope that I have been able to help in this matter. Good luck!!!

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Please tell me, when you are on a diet, what foods should you include in your diet just to improve brain function?

Many gastroenterologists say that foods rich in polyphenols, such as extra virgin olive oil, are healthy, and that polyphenols provide many health benefits, including supporting cardiovascular health, brain health, weight control, and reducing inflammation. I also came across a service where there is information about the Health Benefits of Olive Oil and Plant Polyphenols, I emphasized a lot for myself and will work on my nutrition even more.

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Last edited by Zoya (Jun 13 12:27 AM)

Has anyone used memory apps like Lumosity or Elevate? Do they really help improve cognitive abilities or are they more of a distraction? I would like to know if anyone has any real experience using these apps.

Hi there! Yup, I have had some experience. I can tell you a little bit about it. It all started when I decided to experiment and started using memory app a few months ago. I didn't have big memory problems, but I was looking for a way to improve my concentration and memorization of information as I often deal with a lot of data at work. After just a couple of weeks, I noticed that I started memorizing information faster and I even started getting praise at work. So I think the experiment was a success. Try downloading this app for yourself. It offers a variety of exercises that help you develop different aspects of memory.