Seeking Advice on Finding the Right Sex Therapist

votepo
Member
Posts: 82
Feb 28 11:28 PM
Post #1

Hey everyone,

I'm considering seeing a sex therapist to work through some personal concerns, but I’m not sure where to start. What should I look for in a qualified therapist? Are there specific certifications or approaches that are more effective?

Also, if you've had experience with sex therapy, how did you find the right fit, and what should I expect from the process? Any tips on online vs. in-person sessions? I’d appreciate any insights or recommendations!

Thanks in advance!

tixiti
Member
Posts: 47
Feb 28 11:28 PM
Post #2

Hey there!

When looking for a qualified sex therapist, it’s important to ensure they are licensed professionals, typically with certifications like AASECT (American Association of Sexuality Educators, Counselors, and Therapists) or equivalent in your area. These credentials ensure they have specialized training in sexual health and therapy.

As for the approach, many therapists use Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), or psychodynamic methods, depending on your needs. If possible, consider a consultation to gauge whether you feel comfortable with their communication style and expertise.

Both online and in-person therapy can be effective, but online sessions might offer more flexibility and comfort, especially if you have privacy concerns.

vekak
Member
Posts: 72
Feb 28 11:29 PM
Post #3

When looking for a qualified sex therapist, check for certifications like AASECT (American Association of Sexuality Educators, Counselors, and Therapists) or equivalent. These ensure specialized training in sexual health. One example of a skilled professional is Debra Laino, who has extensive experience in this field. It's also important to find someone whose approach feels comfortable for you—common methods include Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). You can usually schedule an initial consultation to see if you feel at ease with the therapist. As for in-person vs. online, both can work well, but online might offer more flexibility and privacy. Choose based on your comfort level and logistical needs.