Struggling to fall asleep at night is more common than you think. Many people lie awake, restless, as their mind races with thoughts of the day. Studies have shown that music has the power to calm the nervous system and signal to the brain that it’s time to rest. One of the best ways to achieve this is by listening to Songs that will put you to sleep. This playlist includes a carefully curated mix of soothing tracks from artists like Lord Huron and Billie Eilish. It creates an environment where your body naturally slows down, helping you drift into deeper, more peaceful sleep.